For breast cancer survivors .. Follow a healthy diet is necessary to ensure the prevention of disease

There is growing evidence that when a survivor of early stage breast cancer follows a healthy lifestyle and is exercising regularly, the risk of relapse is reduced and compliance with Balanced living is essential to prevent the return of breast cancer.

"Healthy lifestyles improve the diagnosis of breast cancer if the commitment is high," said Dr. Lefgang Gani, professor of obstetrics and gynecology at the University of Ulm in Berlin. Correct ".

In this study, researchers obtained results from approximately 2,300 patients with early stage breast cancer treated with chemotherapy: half of the cancer survivors were randomly assigned to two years of telephone counseling. direct and the other half to general and standard advice on a healthy lifestyle. In the lifestyle group, he can improve his diet, reduce his fat intake and increase his physical activity.

Two years later, the intervention group had a weight loss of 2.2 pounds, while those in the control group experienced a weight gain of 2.1 pounds, the results showed.

Gani pointed out that previous research "has shown that obesity and reduced physical activity are associated with an increased risk of breast cancer, as well as an increased risk of recurrence and reduced survival" .